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<p>The Government encourages everyone to have a healthy balanced diet in line with the United Kingdom’s healthy eating model, the Eatwell Guide, which shows that foods high in saturated fat, salt or sugar should be eaten less often or in small amounts.</p><p>United Kingdom Government dietary guidelines are based on recommendations from the Scientific Advisory Committee on Nutrition (SACN). SACN is currently carrying out a scoping review of the evidence on processed foods and health and aims to publish its initial assessment in the summer of 2023.</p><p>There is currently no universally agreed definition of ultra-processed foods. However, a diet high in foods classified as processed is often high in calories, salt, saturated fat and sugar and low in fibre, fruit and vegetables, which is associated with an increased risk of obesity and developing chronic diseases including cardiovascular disease, type two diabetes and some cancers.</p><p>The Good Choice badge helps people identify healthier options using the NHS Food Scanner app and when shopping in store and online. The app and wider Better Health tools supports families on their journey towards having a healthier diet, as making the step to the healthiest option may be too far for many people in one move.</p> |