|
<p>Wearable devices often provide real-time feedback to the user, including step counts, heart rate, and calories burned, and it is this type of feedback that can promote increased self- awareness and drive motivation to maintain or increase physical activity levels.</p><p>Research suggests that the consistent use of wearable devices can help to establish healthier routines and habits, leading to sustained physical activity. However, effectiveness varies based on individual factors, design considerations, and alignment with users' motivations and preferences.</p><p>No discussions have been held directly with manufacturers on this matter.</p> |